The details

This shorter session gives you a taste of what shamanic breathwork has to offer and can help you decide if you'd like to go deeper with a longer session. Shamanic Breathwork is an experiential tool using a specific breathing technique and a chakra attuned music sequence which helps people to access their inner healer and instigate their unique inner transformational process. This breathing practice can assist one to reach states of consciousness that enable experiences otherwise inaccessible in our usual waking state enabling integration and realisations that can effect lasting change. Whether or not you resonate with the perspective of the shamanic path, you can receive the benefits of breathwork just the same. During the session, the facilitator holds space with compassion and non-judgement for your inner process of healing to unfold. It consists of: - Preliminary chat to connect, explore intentions & attend to personal requirements and safety - Chakra attuned shamanic breathwork journey - Verbal processing - After care recommendations If you would like more information about what to expect and how to prepare yourself and your space, please get in touch. This information will also be sent via email upon completing your booking. This session is online in the privacy of your own home.